This 4 hour workshop hosted by psychologist Samantha Tomkinson and Somatic therapist Anna March will take you on a journey into your own resilience. The workshop will cover:

• A neuroscientific explanation of resilience and how it compares to tough mindedness

• An intro to therapeutic tools for effectively building resilience

• How to understand which tool to reach for when

• A chance to have a go and a deep dive into two of the tools

For more information about Samantha Tomkinson and Anna March please click here http://www.3minds.co.nz/facilitators

For testimonials of other workshops run please click here

http://www.3minds.co.nz/client-testimonials

Investment: $125

Please register using the form below and do not hesitate to reach out should you have any questions…

We look forward to seeing you there!